Welcome to The Pregnancy Walk!
The Pregnancy Walk

The Pregnancy Walk Podcast Week-by-Week Support for Your Pregnancy Journey

The Pregnancy Walk is a gentle, week-by-week pregnancy podcast offering calm guidance, reassurance, and supportive resources during early pregnancy. Explore episodes, weekly reflections, and trusted recommendations.

Recent Episodes

Week 10 – The Steady Middle
Feb. 16, 2026

Week 10 – The Steady Middle

Week Ten often feels like the middle of something — not the beginning anymore, not yet the easing many associate with the second trimester. Hormone levels remain high, fatigue may still linger, and milestone anticipation can ...

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Week 9 – Deepening Attachment
Feb. 15, 2026

Week 9 – Deepening Attachment

Week Nine often feels more physical — and more real. Symptoms can intensify, appointments may be approaching, and attachment may deepen in ways that feel both steady and vulnerable. In this episode, we walk through what’s hap...

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Week 8 — A Steady Rhythm
Feb. 15, 2026

Week 8 — A Steady Rhythm

By Week Eight, more structure is taking shape beneath the surface. Tiny features are forming. Neural pathways are beginning to organize. What once felt abstract is becoming more defined — even if you can’t feel it yet. This w...

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Welcome to The Pregnancy Walk Along
Jan. 26, 2026

Welcome to The Pregnancy Walk Along

A short welcome for subscribers, explaining the intention behind The Pregnancy Walk and how the extended episodes are designed to be used throughout pregnancy.

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Week 7 — Responding to Intensity
Jan. 24, 2026

Week 7 — Responding to Intensity

Week Seven can feel different than the weeks before. Not because something has gone wrong — but because something has shifted. This week often brings more physical demand, more sensation, and a greater need for rest and respo...

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Week 6 — When Things Begin to Feel Real
Jan. 24, 2026

Week 6 — When Things Begin to Feel Real

Week Six is often the point when pregnancy begins to feel more tangible — not because everything is clear, but because your body and emotions may start offering more noticeable signals. This episode offers a steady, grounding...

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